I’m so confused by conflicting dietary and weight advice
I’m so confused by conflicting dietary and weight advice. What do all of the following have in common? Werewolf, Tapeworm, Paleo, Grapefruit and Arsenic? The answer? They are all genuine examples of diets recommended in the past. Luckily, none of the aforementioned seem to have caught on. Today surely no one thinks it’s a good […]
I can’t stop bingeing – how can I get my eating under control?
I can’t stop bingeing – how can I get my eating under control? Have you ever lost control around food? Let’s be honest, most of us have done this at some point. Here are some of the most common situations in which people lose control around food: Eating on your own when you are bored […]